7 - 12 October 2018, Saint-Lizier, Ariége, France
5 nights in luxury accommodation at the newly refurbished Chateau St Michel (with outdoor pool)
All meals – freshly made and where possible from local seasonal ingredients
Snacks and beverages (coffee, teas, hot chocolate, fruit juices, freshly made smoothies, alcoholic drinks in moderation)
Walks, short guided morning meditations, joint yoga practice
Day excursion to explore the surrounding area (minibus transport)
Fire & Rain journal
Materials for creative activities
A few little surprises
Price per person: GBP 1750 in luxury private room with en-suite bathroom. If you feel more comfortable bringing a close person with you (e.g. sister, friend, adult child), you can do that and they’ll get 50% of the price.
An inspiring place to relax and heal
We're really excited to have found this place! Chateau St Michel has been painstakingly renovated to reflect a wonderful mixture of inspiration and architecture. All rooms are tastefully decorated, every detail has been considered for your comfort, enjoyment and above all, relaxation. Each of the luxury bedrooms has a well-equipped en-suite bathroom.
We may have the occasional meal out but most meals will be freshly prepared in-house. The focus is on delicious as well as healthy, with high quality ingredients, where possible organic and locally sourced. Enjoyment is good for us!
Food for the soul
It's up to you how you want to spend your days, but we will have inspiring things lined up every day. Don't worry...even if you want to enjoy all of them there's still plenty free time to drift and unwind.
Hiking - walking allows us to really see, feel and smell the stunning environments.
Exploring the area y places.
Yoga practice - yoga has helped us on our own journeys and the chateau is ideal for some joint practice
Creative stuff - you don't need to be an artist and even if you think you have no creative bone in your body we can guarantee that you'll be enjoying some or all of the creative activities we've built into the break.
Reflection and mindfulness - mindfulness is a kind way of being in the here and now.